General Swimming

Open Water Training and Technique favorite "feeds"

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favorite "feeds"

Former Member over 20 years ago

The books thread was great and I've foudn some new things to read. So what do you like for long distance feedings? And what for afterwards?

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Former Member over 20 years ago

Coca cola syrup loaded with carbs and caffeine mixed with whey powder and alittle water.
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Former Member over 20 years ago

Coca cola syrup loaded with carbs and caffeine mixed with whey powder and alittle water.
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