Hi:
Several of us in my Master's club are planning to compete in the 4.4 mile Chesapeake Bay Bridge swim next June. We're seeking suggestions for a good training program that will take us from the 3,000 we swim three mornings a week to the distance and time we need to complete this event successfully. Any and all suggestions will be welcome!
Mills
Parents
Former Member
It sounded interesting to me, too, Diana. I had to really look around the site. Try this link:
oceanswims.com/.../product.phtml
They have to ship it from Australia. But if it's as good as Kevin says, it will be worth it.
It sounded interesting to me, too, Diana. I had to really look around the site. Try this link:
oceanswims.com/.../product.phtml
They have to ship it from Australia. But if it's as good as Kevin says, it will be worth it.
