Hi:
Several of us in my Master's club are planning to compete in the 4.4 mile Chesapeake Bay Bridge swim next June. We're seeking suggestions for a good training program that will take us from the 3,000 we swim three mornings a week to the distance and time we need to complete this event successfully. Any and all suggestions will be welcome!
Mills
Hey Kevin - where did you find the book on the oceanswims site? I would like to order it, but didn't see it listed anywhere. I even tried borders - no luck.
Thanks!
Diana
Hey Kevin - where did you find the book on the oceanswims site? I would like to order it, but didn't see it listed anywhere. I even tried borders - no luck.
Thanks!
Diana
