Does anyone have any good open water training sets / workouts that they do in the pool?
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Former Member
Here is a follow-up training question I've been pondering -- since I do the open water distance as my daily routine, should I bother with any sort of taper heading into the day of the event? I have been planning not to, and I was just going to consider the swim that day to be the workout I would have otherwise done that day, but just in a different "pool".
Here is a follow-up training question I've been pondering -- since I do the open water distance as my daily routine, should I bother with any sort of taper heading into the day of the event? I have been planning not to, and I was just going to consider the swim that day to be the workout I would have otherwise done that day, but just in a different "pool".