• Replies 7 replies
  • Subscribers 6 subscribers
  • Views 879 views
  • Users 0 members are here
Options
Related

Nutrition

Swimmy
Hi I am competing in my first open water event(1 mile) this summer.Does anyone have any advice about nutrition? What are good foods to eat before the race? Thanks!
Parents
  • Originally posted by butterflybeer I swim with a guy who will only eat pizza the night before a meet. I don't remember if it is a certain kind. However, he says he needs the 'stick-to-your-ribs' feeling he gets from a pizza. I agree with that "stick-to-your-ribs" feeling. Unfortunately, there are some brands of pizza that are more like "rock-in-your-stomach". :eek:
Reply
  • Originally posted by butterflybeer I swim with a guy who will only eat pizza the night before a meet. I don't remember if it is a certain kind. However, he says he needs the 'stick-to-your-ribs' feeling he gets from a pizza. I agree with that "stick-to-your-ribs" feeling. Unfortunately, there are some brands of pizza that are more like "rock-in-your-stomach". :eek:
Children
No Data