Hi
I am competing in my first open water event(1 mile) this summer.Does anyone have any advice about nutrition? What are good foods to eat before the race?
Thanks!
Parents
Former Member
I swim with a guy who will only eat pizza the night before a meet. I don't remember if it is a certain kind. However, he says he needs the 'stick-to-your-ribs' feeling he gets from a pizza.
I swim with a guy who will only eat pizza the night before a meet. I don't remember if it is a certain kind. However, he says he needs the 'stick-to-your-ribs' feeling he gets from a pizza.
