5k training

Former Member
Former Member
I am training for a 5k ocean swim in North Florida and looking for advice. I have a one mile ocean swim and some lake swimming experience. My pool training has been 3500-4300 yds., 3-4 days a week in the past few months. I am a strong swimmer but the distance worries me. Wondering if I should go for it or race the one-mile again. Any suggestions?
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