I am training for a 5k ocean swim in North Florida and looking for advice.
I have a one mile ocean swim and some lake swimming experience. My pool training has been 3500-4300 yds., 3-4 days a week in the past few months. I am a strong swimmer but the distance worries me.
Wondering if I should go for it or race the one-mile again.
Any suggestions?
Parents
Former Member
Wow, that story is a gem. Kudos to you for staying in the water afterwards. I may have heart failure if something like that happens.
Thanks for the note of encouragement.
Wow, that story is a gem. Kudos to you for staying in the water afterwards. I may have heart failure if something like that happens.
Thanks for the note of encouragement.