Looking for advice to a novice on how to prepare for the swim. Things like feeding and hydrating concern me as well as the water temp. Also I keep reading about ear plugs helping.
This will be my first attempt to swim the bay and time is short.
Parents
Former Member
What/where is this Bay Bridge swim?
For water that temp for that long, I agree ear plugs and a good fitting cap would help considerably. I used ear plugs on the 5
miler based upon advice here and was glad I did. It makes
a lot of sense when you figure you'll be in the water for about 2 hours or more.
What/where is this Bay Bridge swim?
For water that temp for that long, I agree ear plugs and a good fitting cap would help considerably. I used ear plugs on the 5
miler based upon advice here and was glad I did. It makes
a lot of sense when you figure you'll be in the water for about 2 hours or more.
