Hey- can anyone out there recommend workouts for a mile open water swim?
peace...
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Originally posted by u352
You guys are scaring the crap out of me. My training in the pool as a first time long distance swimmer is between 1500m daily and over 3,000 daily. ]
That's ok- they scared the heck out of me, as well!! I did find the article useful, especially the reference to the sharks. One of the things that really frightens me is having a run-in with a shark... gulp... any advice on that one? :eek:
peace...
Originally posted by u352
You guys are scaring the crap out of me. My training in the pool as a first time long distance swimmer is between 1500m daily and over 3,000 daily. ]
That's ok- they scared the heck out of me, as well!! I did find the article useful, especially the reference to the sharks. One of the things that really frightens me is having a run-in with a shark... gulp... any advice on that one? :eek:
peace...
