Hey- can anyone out there recommend workouts for a mile open water swim?
peace...
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Former Member
You guys are scaring the crap out of me. My training in the pool as a first time long distance swimmer is between 1500m daily and over 3,000 daily. I mix it up but the way that article sounds I am doomed to fail in my swim coming up in June of 4.5 miles(Bay Bridge swim). I do a longer swim once a week of 2 to 3 miles. My goal is to finish and now I am freaked out that my training isn't enough.
:confused: :eek: :p :D
You guys are scaring the crap out of me. My training in the pool as a first time long distance swimmer is between 1500m daily and over 3,000 daily. I mix it up but the way that article sounds I am doomed to fail in my swim coming up in June of 4.5 miles(Bay Bridge swim). I do a longer swim once a week of 2 to 3 miles. My goal is to finish and now I am freaked out that my training isn't enough.
:confused: :eek: :p :D
