Hey- can anyone out there recommend workouts for a mile open water swim?
peace...
Parents
Former Member
Well first open water is alittle intemidating.If you had not swam in open water, ina while . In apool you have 4-walls aceling and afloor. In other words everything is square. But assuming you are aperson who can do amile or two, nonstop in apool , would not be to diffcult. For you to do open water swim. Just pace your self. once you get going you will be fine. Dom.
Well first open water is alittle intemidating.If you had not swam in open water, ina while . In apool you have 4-walls aceling and afloor. In other words everything is square. But assuming you are aperson who can do amile or two, nonstop in apool , would not be to diffcult. For you to do open water swim. Just pace your self. once you get going you will be fine. Dom.