Hi Everyone!
I am new to the forum.
I am an avid mile-a-day pool swimmer. A friend is trying to convince me to do some open water swims in NJ. Maybe next summer?
Any advice to get started in open water swimming?
Swimmy :)
Parents
Former Member
Swimming 10km without a support crew? Were there boats on the water?
No motor boats and hardly sail boats. Lakes in Austria offer great opportunities for open water swimming.
How did you eat/drink? Your body needs fuel after an hour ...
The water in Austrian lakes is crystal clear and clean as fountain water. I drank approximately 3 Liters of water on my way, without getting any stomach problems. I tugged a bar of chocolate underneath my bathing suit but I never needed it. May be, because I felt too warm in my 3mm neoprene Jacket, I didn't use up a lot of energy.
Did you notify anyone of your swim, expected time and route? ...
I told my wife I would call her immediately after finishing which I did.
What was your plan should the weather turn, or if you got a cramp etc? ...
I swam the long side eastward. The average width is less than 2 K. Most of the time I was within a 10 minutes reach from the shore. This is a picture of Wolfgangsee looking eastward.
In the open water, all swims be it training or racing (10kms or longer), must be done with a support crew ...
My swim was barely above 10k. I agree with You that I will need a support crew for longer swims in the future.
Thanks for Your input :)
cheers
Gerald
Swimming 10km without a support crew? Were there boats on the water?
No motor boats and hardly sail boats. Lakes in Austria offer great opportunities for open water swimming.
How did you eat/drink? Your body needs fuel after an hour ...
The water in Austrian lakes is crystal clear and clean as fountain water. I drank approximately 3 Liters of water on my way, without getting any stomach problems. I tugged a bar of chocolate underneath my bathing suit but I never needed it. May be, because I felt too warm in my 3mm neoprene Jacket, I didn't use up a lot of energy.
Did you notify anyone of your swim, expected time and route? ...
I told my wife I would call her immediately after finishing which I did.
What was your plan should the weather turn, or if you got a cramp etc? ...
I swam the long side eastward. The average width is less than 2 K. Most of the time I was within a 10 minutes reach from the shore. This is a picture of Wolfgangsee looking eastward.
In the open water, all swims be it training or racing (10kms or longer), must be done with a support crew ...
My swim was barely above 10k. I agree with You that I will need a support crew for longer swims in the future.
Thanks for Your input :)
cheers
Gerald