Hi!
i'm new here and this being my first post, i'm not sure on how to go about it; so i shall start from the beginning.
From May last year, i've began my quest to lower my freestyle 50m timing and have since worked on trying to attain a more stream line position of my body.
currently i can only barely reach 30secs and would really hope to lower it down to 23-24.. i really hope it is possible.
Please look at the videos in my youtube channel to give me pointers.
heres the link: Youtube Channel
Plz do help me =) ty in advance
Your fastest speeds are attained when entering the water (dive) and when you push off walls.
I agree with this. My high school coach made it a point to tell me that we are faster under the water than on top of it, so spend the extra time practicing the short time you spend under the water for the sprint. Every turn/push off the wall with tight streamline and a powerful surface, you will be able to carry that momentum forward during the rest of the drag race.
Your fastest speeds are attained when entering the water (dive) and when you push off walls.
I agree with this. My high school coach made it a point to tell me that we are faster under the water than on top of it, so spend the extra time practicing the short time you spend under the water for the sprint. Every turn/push off the wall with tight streamline and a powerful surface, you will be able to carry that momentum forward during the rest of the drag race.
