Hi!
i'm new here and this being my first post, i'm not sure on how to go about it; so i shall start from the beginning.
From May last year, i've began my quest to lower my freestyle 50m timing and have since worked on trying to attain a more stream line position of my body.
currently i can only barely reach 30secs and would really hope to lower it down to 23-24.. i really hope it is possible.
Please look at the videos in my youtube channel to give me pointers.
heres the link: Youtube Channel
Plz do help me =) ty in advance
Parents
Former Member
Your fastest speeds are attained when entering the water (dive) and when you push off walls. Work on dives and turns perfecting streamline during the dives. Then take advantage of how you surface and your stroke technique to keep that speed up.
Your fastest speeds are attained when entering the water (dive) and when you push off walls. Work on dives and turns perfecting streamline during the dives. Then take advantage of how you surface and your stroke technique to keep that speed up.
