Hi!
i'm new here and this being my first post, i'm not sure on how to go about it; so i shall start from the beginning.
From May last year, i've began my quest to lower my freestyle 50m timing and have since worked on trying to attain a more stream line position of my body.
currently i can only barely reach 30secs and would really hope to lower it down to 23-24.. i really hope it is possible.
Please look at the videos in my youtube channel to give me pointers.
heres the link: Youtube Channel
Plz do help me =) ty in advance
Parents
Former Member
Cut breathing to one or two breathes.
You're one turn is very, very important. Be sure to turn quickly, utilize your momentum, and most importantly, streamline. Dolphin kick will make you faster, but you still should be able to be able to achieve mid 20's without it.
Working on these two things should be a good start to cutting down your time significantly. Great goal!
Good luck.
Cut breathing to one or two breathes.
You're one turn is very, very important. Be sure to turn quickly, utilize your momentum, and most importantly, streamline. Dolphin kick will make you faster, but you still should be able to be able to achieve mid 20's without it.
Working on these two things should be a good start to cutting down your time significantly. Great goal!
Good luck.
