50m freestyle Help!!!

Former Member
Former Member
Hi! i'm new here and this being my first post, i'm not sure on how to go about it; so i shall start from the beginning. From May last year, i've began my quest to lower my freestyle 50m timing and have since worked on trying to attain a more stream line position of my body. currently i can only barely reach 30secs and would really hope to lower it down to 23-24.. i really hope it is possible. Please look at the videos in my youtube channel to give me pointers. heres the link: Youtube Channel Plz do help me =) ty in advance
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  • Former Member
    Former Member
    could you recommend me a method as to how not to breathe ever so often? it almost seem habitual for me, and i realised that when i breathe, my body tends to turn too much. could you advice me on how to remain flat while breathing? does the timing at which i breathe have to do with it?
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  • Former Member
    Former Member
    could you recommend me a method as to how not to breathe ever so often? it almost seem habitual for me, and i realised that when i breathe, my body tends to turn too much. could you advice me on how to remain flat while breathing? does the timing at which i breathe have to do with it?
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