50m freestyle Help!!!

Former Member
Former Member
Hi! i'm new here and this being my first post, i'm not sure on how to go about it; so i shall start from the beginning. From May last year, i've began my quest to lower my freestyle 50m timing and have since worked on trying to attain a more stream line position of my body. currently i can only barely reach 30secs and would really hope to lower it down to 23-24.. i really hope it is possible. Please look at the videos in my youtube channel to give me pointers. heres the link: Youtube Channel Plz do help me =) ty in advance
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  • Former Member
    Former Member
    thank you very much for your prompt reply! i too find that i can't generate much pull (catch) as much as i do in the gym. and for my legs, what should i be looking out for? it seems like i'm putting so much effort into pushing my lower body up and little is driving me forward. on another note, does fins really help in understanding how to properly catch water? if so i would really invest in one!
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  • Former Member
    Former Member
    thank you very much for your prompt reply! i too find that i can't generate much pull (catch) as much as i do in the gym. and for my legs, what should i be looking out for? it seems like i'm putting so much effort into pushing my lower body up and little is driving me forward. on another note, does fins really help in understanding how to properly catch water? if so i would really invest in one!
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