I know how to do a basic flip turn however not well. None of my flips are consistent and they definitely slow me down during practice and in meets. Any suggestions or tips that could help? Thanks!
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Former Member
I've never had any issues with flip turns as far as the turn and push off. I do struggle with oxygen deprivation at times so I am working on that. I'm always surprised how many people do open turns in the pool. and I mean pretty fast swimmers.
I've never had any issues with flip turns as far as the turn and push off. I do struggle with oxygen deprivation at times so I am working on that. I'm always surprised how many people do open turns in the pool. and I mean pretty fast swimmers.
