Q for those who swim the 400IM both SCY and LCM

Former Member
Former Member
I've sort of decided to swim the 400IM at Auburn. I've never swum it LCM before (and only once SCY), but will have twice before LCM Nats. I won't have a LCM time before I register, though. Since it seems as if sandbagging is a hot topic now, I want to make sure I enter a fairly realistic time -- but I don't want to end up out of my league either. My question is -- how do your actual LCM times in the 400IM compare to your converted SCY times? For the record, my 200IM SCY/LCM conversion is fairly accurate. Not sure if the same will apply to the 400IM, though. Now I just hope that Swimosaur doesn't read this, as I will then be committed to swimming the LCM 400 IM. :)
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  • Former Member
    Former Member
    I don't swim yards, but I can give feedback for my 400 IM conversions for SCM och LCM compared to real life times. in 2008 I swam tappored and shaved SCM in 5:19.43 in feb 2009 4 weeks before our nationals I swam SCM 5:27,12 and in June 2009 I swam LCM 5:41.34 according to one internet conversion tool there should have only been a 6-7s difference between the two. I had 14s. there is no converstion table that takes into account you as a swimmer. not even my 50 br is right. SCM 33.37 according to this site www.swimhsa.org/.../timeconvert.html should be 34.37, but my best 50 LCM is 34.57. maybe those 0.2s was in the start or indoor outdoor effect. Thanks for the feedback! It all helps!
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  • Former Member
    Former Member
    I don't swim yards, but I can give feedback for my 400 IM conversions for SCM och LCM compared to real life times. in 2008 I swam tappored and shaved SCM in 5:19.43 in feb 2009 4 weeks before our nationals I swam SCM 5:27,12 and in June 2009 I swam LCM 5:41.34 according to one internet conversion tool there should have only been a 6-7s difference between the two. I had 14s. there is no converstion table that takes into account you as a swimmer. not even my 50 br is right. SCM 33.37 according to this site www.swimhsa.org/.../timeconvert.html should be 34.37, but my best 50 LCM is 34.57. maybe those 0.2s was in the start or indoor outdoor effect. Thanks for the feedback! It all helps!
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