General Swimming

General No warm-up lanes?

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No warm-up lanes?

Former Member over 14 years ago

Has anyone tried using resistance bands as a warm-up substitution when warm-up lanes are unavailable?

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Betsy over 14 years ago

Warm-Up lanes are required in Masters meets. See rule book 102.4.1. I don't think continuous warm-up is required at USA-S meets.
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Betsy over 14 years ago

Warm-Up lanes are required in Masters meets. See rule book 102.4.1. I don't think continuous warm-up is required at USA-S meets.
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