Tips for trimming body fat?

Former Member
Former Member
Just got back into swimming and joined a team. What are some different ways to get rid of body fat in the chest/stomach/thigh region? I don't necessarily want to build more muscle just trim down. Im 23 and only 5'2 so in my opinion I should be fairly tiny but I'm still in a 30/32 suit and a 38 chest. Is it too far fetched to think I should be a 26/28 suit and a 34/36 chest, is that even possible? Thanks guys
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  • Want whole grain,concentrated and liquified(and fermented)-beer. Want fruit,concentrated,liquified(fermented)-wine True health foods. :lmao: Good one, King Frog! Although my thoughts on food and diet are more along the lines of Knelson and Jazz, I'll give you a :applaud: for this one! Hey, beer and wine is perfectly fine, if consumed in moderation, along with a healthy diet. Same goes for chocolate! :cheerleader: Now, if I can ever beat last fall's breaststroke PB's, I have a nice bottle of champagne waiting for me in my wine cabinet... :D
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  • Want whole grain,concentrated and liquified(and fermented)-beer. Want fruit,concentrated,liquified(fermented)-wine True health foods. :lmao: Good one, King Frog! Although my thoughts on food and diet are more along the lines of Knelson and Jazz, I'll give you a :applaud: for this one! Hey, beer and wine is perfectly fine, if consumed in moderation, along with a healthy diet. Same goes for chocolate! :cheerleader: Now, if I can ever beat last fall's breaststroke PB's, I have a nice bottle of champagne waiting for me in my wine cabinet... :D
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