Just got back into swimming and joined a team. What are some different ways to get rid of body fat in the chest/stomach/thigh region? I don't necessarily want to build more muscle just trim down.
Im 23 and only 5'2 so in my opinion I should be fairly tiny but I'm still in a 30/32 suit and a 38 chest. Is it too far fetched to think I should be a 26/28 suit and a 34/36 chest, is that even possible? Thanks guys
Parents
Former Member
Sounds good, but baby steps might be in order for someone who doesn't eat fruits and vegetables at all.
Step 1: Stop buying your groceries at a gas station.
Sounds good, but baby steps might be in order for someone who doesn't eat fruits and vegetables at all.
Step 1: Stop buying your groceries at a gas station.
