Just got back into swimming and joined a team. What are some different ways to get rid of body fat in the chest/stomach/thigh region? I don't necessarily want to build more muscle just trim down.
Im 23 and only 5'2 so in my opinion I should be fairly tiny but I'm still in a 30/32 suit and a 38 chest. Is it too far fetched to think I should be a 26/28 suit and a 34/36 chest, is that even possible? Thanks guys
Or better yet, don't go to the grocery store at all.
Sounds good, but baby steps might be in order for someone who doesn't eat fruits and vegetables at all.
Or better yet, don't go to the grocery store at all.
Sounds good, but baby steps might be in order for someone who doesn't eat fruits and vegetables at all.
