Just got back into swimming and joined a team. What are some different ways to get rid of body fat in the chest/stomach/thigh region? I don't necessarily want to build more muscle just trim down.
Im 23 and only 5'2 so in my opinion I should be fairly tiny but I'm still in a 30/32 suit and a 38 chest. Is it too far fetched to think I should be a 26/28 suit and a 34/36 chest, is that even possible? Thanks guys
Parents
Former Member
This is gonna sound really dumb but I don't eat fruits or veggies with the exception of Jamba Juice:) never have..so what are good foods to eat that will still help with losing weight/having a healthy diet.
The answer is still fruits and veggies. And nothing from Jamba Juice, ever.
This is gonna sound really dumb but I don't eat fruits or veggies with the exception of Jamba Juice:) never have..so what are good foods to eat that will still help with losing weight/having a healthy diet.
The answer is still fruits and veggies. And nothing from Jamba Juice, ever.
