Just got back into swimming and joined a team. What are some different ways to get rid of body fat in the chest/stomach/thigh region? I don't necessarily want to build more muscle just trim down.
Im 23 and only 5'2 so in my opinion I should be fairly tiny but I'm still in a 30/32 suit and a 38 chest. Is it too far fetched to think I should be a 26/28 suit and a 34/36 chest, is that even possible? Thanks guys
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Former Member
Run. If you are looking to get back into (swimming) competition run a couple of times per week till you trim down to where you want to be. Then stick with swimming exclusively.
Run. If you are looking to get back into (swimming) competition run a couple of times per week till you trim down to where you want to be. Then stick with swimming exclusively.
