I have the lofty goal of being able to go 50-100 LCM fly without toys. I can currently go about 25 yards. Can anyone help me devise a plan day by day of what to do to strengthen my shoulders/body enough to be able to do this? I do have fairly good rhythm - I used to race the 200 fly as a kid & can still kick fly well, and of course, I am most impressive when I wear my little zoomers - but even with zoomers, my arms start to die, and then I run out of breath around 37.5 meters. Any great ideas out there? Thanks!
Parents
Former Member
Agree, that would be better... but still I would recommend to take couple lessons with coach. Because no one can guarantee that you gonna do everything correctly after you hear all good advices and even see video tutorials. You need to hear corrections at the spot as well as to hear when you improve to remember your feelings in the water.
That is very true. But, withouth video, with the information that she has provided, people are providing the best possible advice from their personal experiences.
As with anything else in this sport, some tips will work great for her with needing a coach. Others won't be as effective. I agree a coach is the best option but without one, seeking advice on the forum is the next best one.
Agree, that would be better... but still I would recommend to take couple lessons with coach. Because no one can guarantee that you gonna do everything correctly after you hear all good advices and even see video tutorials. You need to hear corrections at the spot as well as to hear when you improve to remember your feelings in the water.
That is very true. But, withouth video, with the information that she has provided, people are providing the best possible advice from their personal experiences.
As with anything else in this sport, some tips will work great for her with needing a coach. Others won't be as effective. I agree a coach is the best option but without one, seeking advice on the forum is the next best one.
