Swimming and diabetes

I've been reading the forums for awhile now and thought it would be useful to have a thread where people can talk about their experiences of swimming with diabetes. I was diagnosed with Type II last summer and started Metformin. I've had conflicting advice about diet and have found that what works best for me is low carb. I had been swimming about 1500 meters three or four times a week prior to diagnosis. As I have increased my yardage to 5000 meters five or six times a week, my blood sugar has been easier to manage (down from 196 to 105) without hypoglycemia. I am still learning about supplements. I am very interested in other people's experiences and that you have found helpful. Thanks!
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  • Former Member
    Former Member over 12 years ago
    He's a type 1, but diabetes and swimming made me immediately think of Gary Hall. Jr. www.diabeteshealth.com/.../ Gary Hall Jr. works with Diabetes Research Foundation in a big way. If any of you would like to read a story where he touches on his swimming and diabetes we have one in FitnessDigest.us ISSN 2164-3997 Vol. 4.2, which happens to be the free-edition until November. I can send it to anyone who wants to read it. The magazine is delivered quarterly so I can not link to it. All I need to know is where to send it. email info@FitnessDigest.us put Free Edition Vol. 4.2 in the subject line - or sign-up at http://coopnet.biz
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  • Former Member
    Former Member over 12 years ago
    He's a type 1, but diabetes and swimming made me immediately think of Gary Hall. Jr. www.diabeteshealth.com/.../ Gary Hall Jr. works with Diabetes Research Foundation in a big way. If any of you would like to read a story where he touches on his swimming and diabetes we have one in FitnessDigest.us ISSN 2164-3997 Vol. 4.2, which happens to be the free-edition until November. I can send it to anyone who wants to read it. The magazine is delivered quarterly so I can not link to it. All I need to know is where to send it. email info@FitnessDigest.us put Free Edition Vol. 4.2 in the subject line - or sign-up at http://coopnet.biz
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