I'm looking for a swim plan to get me back in shape. I've been so busy with school since september that I've really let myself slide. Seriously, I've only legitimately swam 10 times since last summer.
Now that summer is here again I'm looking to get back into shape and swim 5-6 days a week. I've never been this out of shape in my life and I really need some structure and guidance to pull me out of this hole.
If anyone has any suggestions for a swim/workout set to get me back on track I'd really appreciate it.
Thanks guys!
Advance to the forum jump at the bottom of this page. Scroll to the workout section; you will find fantastic workouts from 7 or 8 coaches on a weekly basis. Just print 'em out, get yourself to the pool, and enjoy!!!!!!!!! :banana:
Advance to the forum jump at the bottom of this page. Scroll to the workout section; you will find fantastic workouts from 7 or 8 coaches on a weekly basis. Just print 'em out, get yourself to the pool, and enjoy!!!!!!!!! :banana:
