Hello,
We're planning a piece for an upcoming issue of SWIMMER on the benefits and downsides of yoga vs. Pilates. We'll talk to experts of course, but wanted to see if anyone on the forums had a strong opinion one way or the other.
Thanks. Feel free to respond here, or message me privately.
Best,
Laura
Mat classes are all that I've experienced (I don't relish the idea of hanging upside down in a reformer).
A friend has started going to reformer classes recently and I'm excited to join her as soon as I can find time. As a former ballet dancer, the reformer looks like dancing while standing still to me.
Mat classes are all that I've experienced (I don't relish the idea of hanging upside down in a reformer).
A friend has started going to reformer classes recently and I'm excited to join her as soon as I can find time. As a former ballet dancer, the reformer looks like dancing while standing still to me.
