Hello,
We're planning a piece for an upcoming issue of SWIMMER on the benefits and downsides of yoga vs. Pilates. We'll talk to experts of course, but wanted to see if anyone on the forums had a strong opinion one way or the other.
Thanks. Feel free to respond here, or message me privately.
Best,
Laura
Parents
Former Member
never tried yoga or pilates but will try one day…:)
though, around the farm a lot has to be done that demands balance and flexibility:D as well as strength:D working at farm with animals is like going to a gym:applaud::cheerleader:
never tried yoga or pilates but will try one day…:)
though, around the farm a lot has to be done that demands balance and flexibility:D as well as strength:D working at farm with animals is like going to a gym:applaud::cheerleader:
