I am looking for some advice here. I am going to do a long distance race towards the end of the summer. However, I am getting worried about what the water temperature will be ( I am guessing between 74-64 degrees). If it is too cold, should I skip a water warm up and do a land warm up? Or should I just hop in and do a few hundred and get out and get warm. any advice would be appreciated.
Parents
Former Member
how long do you expect the race to take?
don't leave it to chance on race day. do a few trial runs in similar conditions.