I wrote in the 2011 SCY Nats thread about how MJ Caswell had gotten hurt the first morning of Nats.I thought she deserved her own thread.She does check the forum so I suggest anyone who wants can leave her a message.I saw her today.She had her surgery this morning and it seems to have been successful.She is in amazingly good spirits and hopes to get back in the pool as soon as her incision heals in about 2 weeks.
Tough break MJ! (no pun intended!) - Make sure to follow your PT program to a "T", $50 says you'll be destroying the pool come Auburn!
I was given exercises to do at the hospital and I have doing them faithfully. Some I flat out could not do day 1 (abduction and heel slide) and now I can do them, which is very encouraging. My PT is a fellow masters swimmer (ironman tri gal) and the leader of a "strong chicks" strength building class I faithfully attend. She is awesome and a big part of why I am recovering well. Most getting up and down is a 1 leg lunge, and thanks to her I have done 1000's of them. It's great advice to follow your PT and I absolutely will.
MJ
Tough break MJ! (no pun intended!) - Make sure to follow your PT program to a "T", $50 says you'll be destroying the pool come Auburn!
I was given exercises to do at the hospital and I have doing them faithfully. Some I flat out could not do day 1 (abduction and heel slide) and now I can do them, which is very encouraging. My PT is a fellow masters swimmer (ironman tri gal) and the leader of a "strong chicks" strength building class I faithfully attend. She is awesome and a big part of why I am recovering well. Most getting up and down is a 1 leg lunge, and thanks to her I have done 1000's of them. It's great advice to follow your PT and I absolutely will.
MJ
