How Far Can You GLIDE?
Here's the Rules for Streamline Gliding:
1) Go Underwater,
2) push off the wall as hard as you can,
(should we have a FROM A DIVE category too?)
3) streamline as skinny as you can like Michael Phelps
4) glide as FAR as you can,
you measure your distance from the wall you started at to the furthest point your body reaches, probably your finger tips
5) but you can't kick or pull, you can only glide, if you kick or pull you are DQed
6) you're done when you stop, breathe, or break your streamline,
and
7) you are only allowed to wear one training suit or a 2011 FINA Approved tech suits, but no wetsuits or full body rubber suits,
you may wear a cap and goggles. pretty much follow the USMS suit rules
Give it a try, See how far you get.
Let us know or better yet make a video and post the link to your streamline glide here in this thread.
RIDE THE GLIDE
Here's a video I made on Friday April 22nd, 2011 of my furthest streamline glide so far.
YouTube - Swimmer Glides FAR from just One Push
hey rich
I'll have to give plunge for distance a try.
Did plungers dive from the edge or a block?
If a block, how high was it?
Size matters, though I believe a smaller person who
jumps further, streamlines better or masters
1) diving entry angle
2) how deep to dive,
3) how to position their body along each point of their plunge, especially how to rise.
might be able to go further than a larger swimmer who isn't as gifted or skilled.
I also wonder how much breath is best to take in?
I think plungers need to go much deeper than a racing dive, then they want their bodies level to slightly up when they almost stall out underwater then attempt to rise up at a slight angle.
How far do you get?
Do you dive from the side at pool level or off blocks?
the rules say:
"A plunge for distance is a dive from a stationary take-off which is free from spring from a height 18 inches above the water."
From Plunge for Distance by Tom J Clemens
when I googled "Plunge for distance" here's a few things that came up
:
MISS BOYLE BREAKS RECORD; Plunges Distance of 62 Feet in Splash Week Meet.
RECORD DISTANCE PLUNGE.; Carl Lehmann of Pennsylvania Sets New Mark at 78 Feet.
Discontinued Olympic Sports: Plunge for distance - Swimming/Diving
Like the underwater swimming event, the plunge for distance is a common event in the backyard pool, and it once made it to the greatest international sporting stage. The competitors began with a standing dive, then had to remain motionless underwater for one minute or until their heads broke the surface of the water, whichever came first. The longest distance recorded won the event. This event was only held once at the Olympics, in Paris 1904. It is not surprising that it was never seen again on the Olympic program. The first three places went to members of the New York Athletic Club.
Results
1. William Dickey USA 19.05m (62 feet, 6 inches)
2. Edgar Adams USA 17.53m
3. Leo 'Budd' Goodwin USA 17.37m
NEW PLUNGE RECORD BY A YALE SWIMMER; Cooke Does 68 Feet in New York Athletic Club Tank.
Like the Cal alums, we call it PFD. We do it all kinds of ways as long as everyone is doing it the same way. E.g., we do it off blocks, with proper racing dive form, with a big arm swing, from the side, with a running start, etc. It's just a fun way to get in the water at the beginning of practice.
I totally agree that superior form will allow a smaller person to sometimes beat a larger person. However, all things being equal, big people rule. And breaststrokers do particularly well. Our local champ is Big Wave Dave Gray: 6'4" and 250 lbs. who has held masters *** stroke records.
Breath control is also tricky. You have to start letting air out or you'll surface too quickly. In my pool avoiding the pool bottom at the trasition from the diving area is critical. BTW, I can only go around 50' before I either sink to the bottom (too much air let out) or break the surface.
hey rich
I'll have to give plunge for distance a try.
Did plungers dive from the edge or a block?
If a block, how high was it?
Size matters, though I believe a smaller person who
jumps further, streamlines better or masters
1) diving entry angle
2) how deep to dive,
3) how to position their body along each point of their plunge, especially how to rise.
might be able to go further than a larger swimmer who isn't as gifted or skilled.
I also wonder how much breath is best to take in?
I think plungers need to go much deeper than a racing dive, then they want their bodies level to slightly up when they almost stall out underwater then attempt to rise up at a slight angle.
How far do you get?
Do you dive from the side at pool level or off blocks?
the rules say:
"A plunge for distance is a dive from a stationary take-off which is free from spring from a height 18 inches above the water."
From Plunge for Distance by Tom J Clemens
when I googled "Plunge for distance" here's a few things that came up
:
MISS BOYLE BREAKS RECORD; Plunges Distance of 62 Feet in Splash Week Meet.
RECORD DISTANCE PLUNGE.; Carl Lehmann of Pennsylvania Sets New Mark at 78 Feet.
Discontinued Olympic Sports: Plunge for distance - Swimming/Diving
Like the underwater swimming event, the plunge for distance is a common event in the backyard pool, and it once made it to the greatest international sporting stage. The competitors began with a standing dive, then had to remain motionless underwater for one minute or until their heads broke the surface of the water, whichever came first. The longest distance recorded won the event. This event was only held once at the Olympics, in Paris 1904. It is not surprising that it was never seen again on the Olympic program. The first three places went to members of the New York Athletic Club.
Results
1. William Dickey USA 19.05m (62 feet, 6 inches)
2. Edgar Adams USA 17.53m
3. Leo 'Budd' Goodwin USA 17.37m
NEW PLUNGE RECORD BY A YALE SWIMMER; Cooke Does 68 Feet in New York Athletic Club Tank.
Like the Cal alums, we call it PFD. We do it all kinds of ways as long as everyone is doing it the same way. E.g., we do it off blocks, with proper racing dive form, with a big arm swing, from the side, with a running start, etc. It's just a fun way to get in the water at the beginning of practice.
I totally agree that superior form will allow a smaller person to sometimes beat a larger person. However, all things being equal, big people rule. And breaststrokers do particularly well. Our local champ is Big Wave Dave Gray: 6'4" and 250 lbs. who has held masters *** stroke records.
Breath control is also tricky. You have to start letting air out or you'll surface too quickly. In my pool avoiding the pool bottom at the trasition from the diving area is critical. BTW, I can only go around 50' before I either sink to the bottom (too much air let out) or break the surface.