ok, rip away. Maybe it will be kind of funny if nothing else as I am in a hotel resort pool.
YouTube - MOV01883
1. Your head position looks to be a little high and looking forward (not sure if it's to watch out for the kids crossing, or the upcoming ends of the pool. You should try to keep your head in a more neutral downward looking position. This will keep your body position more in-line, and raise your hips/legs up.
2. I think you can benefit by finishing your stroke more towards your thighs at the back end of the stroke. You seem to be pulling your hands out for the recovery early, and losing a lot of power from the end of each stroke. Think about touching your thigh with your thumb as you hand finishes the stroke, this will give you a full range of motion, and make use of all your muscles.
3. Keep practicing.
4. Most important...Have Fun. :banana:
ok, rip away. Maybe it will be kind of funny if nothing else as I am in a hotel resort pool.
YouTube - MOV01883
1. Your head position looks to be a little high and looking forward (not sure if it's to watch out for the kids crossing, or the upcoming ends of the pool. You should try to keep your head in a more neutral downward looking position. This will keep your body position more in-line, and raise your hips/legs up.
2. I think you can benefit by finishing your stroke more towards your thighs at the back end of the stroke. You seem to be pulling your hands out for the recovery early, and losing a lot of power from the end of each stroke. Think about touching your thigh with your thumb as you hand finishes the stroke, this will give you a full range of motion, and make use of all your muscles.
3. Keep practicing.
4. Most important...Have Fun. :banana:
