Cortisone shot advice

I know that there are threads on here already about shoulder injury and Cortisone shots but I don't have time to look for them. I have decided to get a Cortisone shot this week for bicep tendonitis. My question is: Can I swim then? My fear is that if I do I might tear it and do further damage. However, I am also thinking that if the shot works, the inflammation will go down and I won't hurt it. Any advice and/or experience is appreciated. :agree:
Parents
  • I think it's important to note that this is not a swimming related injury. I have never had shoulder issues in 30 years of swimming. This occurred when I went to spike a volleyball. This is an acute injury that is not responding to rest.
Reply
  • I think it's important to note that this is not a swimming related injury. I have never had shoulder issues in 30 years of swimming. This occurred when I went to spike a volleyball. This is an acute injury that is not responding to rest.
Children
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