I'm looking for something to consume before a race for extra energy. I drink XOOD during practice and before races now because its light, not too sweet and doesn't upset my stomach. Still, I'd like something with a little more caffeine to get me a little wired before a sprint.
Anyone have any suggestions? I would most like to hear from people with sensitive stomachs like myself. I have a lot of stomach acidity, so citrus is pretty much out. Cliff shots and blocks make me violently ill. So does Redbull. FRS upsets my stomach a little. Those are about the only other drinks I have tried other than Gatorade, which is fine, but doesn't hype me up any more than the XOOD.
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Former Member
When regular soy milk sits too long it turns into a kind of mortar mix. All pasty and gooey :) That said, it shouldn't technically be called milk, but that's how they market these products. Chocolate soy "milk" on the other hand is simply a great liquid desert.
BTW Skip...Almond milk beats soy milk any day. It's full of omega supplements and it won't raise your estrogen levels!
When regular soy milk sits too long it turns into a kind of mortar mix. All pasty and gooey :) That said, it shouldn't technically be called milk, but that's how they market these products. Chocolate soy "milk" on the other hand is simply a great liquid desert.
BTW Skip...Almond milk beats soy milk any day. It's full of omega supplements and it won't raise your estrogen levels!
