I need help! I struggle with my head motion while swimming freestyle. Am I correct in stating that the head remains pointing straight ahead (eyes on the bottom) when the body rotates to the side and arm starts to enter the water? The body pivots around the head accept when breathing--is this right? Appreciate any help.
have someone video you swimming freestyle
from the following angles:
1) towards them,
2) from the side
3) from underwater and
4) from above, from a 3 meter board or 5 meter platform
you need to see what you are doing
put them on youtube, post the links here and ask for suggs
ande
I need help! I struggle with my head motion while swimming freestyle. Am I correct in stating that the head remains pointing straight ahead (eyes on the bottom) when the body rotates to the side and arm starts to enter the water? The body pivots around the head accept when breathing--is this right? Appreciate any help.
have someone video you swimming freestyle
from the following angles:
1) towards them,
2) from the side
3) from underwater and
4) from above, from a 3 meter board or 5 meter platform
you need to see what you are doing
put them on youtube, post the links here and ask for suggs
ande
I need help! I struggle with my head motion while swimming freestyle. Am I correct in stating that the head remains pointing straight ahead (eyes on the bottom) when the body rotates to the side and arm starts to enter the water? The body pivots around the head accept when breathing--is this right? Appreciate any help.