I need help! I struggle with my head motion while swimming freestyle. Am I correct in stating that the head remains pointing straight ahead (eyes on the bottom) when the body rotates to the side and arm starts to enter the water? The body pivots around the head accept when breathing--is this right? Appreciate any help.
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Former Member
I will continue to let my body roll and my head is attached to the body by the neck bone, so it must follow the body rotation.
