After having what I considered to be a fairly decent meet last weekend, I am having a string of terrible workouts. I am used to having a bad day here and there, but this is ridiculous.
Has anyone else experienced this? I am still in my first year of competing so I am still learning what to expect and what is "normal" for me.
Surely you jest. NO ONE swims well after a meet - specially if you rest a bit for the meet - 2 & 3 day meets wear you out physically & mentally. Give yourself a break!
Oh, and I know it sounds silly, but check your biorhythms. . . if they were amazing during the weekend of the meet, it's a no brainer that they are going down right after.
we don't have many meets in the galmsc like the florida lmsc. so i was probably flat. last meet for me was june of last year.
I came from florida lmsc where most meets were 2 day marathon meets( or so they seemed under the sun:) ). the one day meets are the killers for me.
Surely you jest. NO ONE swims well after a meet - specially if you rest a bit for the meet - 2 & 3 day meets wear you out physically & mentally. Give yourself a break!
Oh, and I know it sounds silly, but check your biorhythms. . . if they were amazing during the weekend of the meet, it's a no brainer that they are going down right after.
we don't have many meets in the galmsc like the florida lmsc. so i was probably flat. last meet for me was june of last year.
I came from florida lmsc where most meets were 2 day marathon meets( or so they seemed under the sun:) ). the one day meets are the killers for me.
