After having what I considered to be a fairly decent meet last weekend, I am having a string of terrible workouts. I am used to having a bad day here and there, but this is ridiculous.
Has anyone else experienced this? I am still in my first year of competing so I am still learning what to expect and what is "normal" for me.
At the end of my last meet I was starting to get a cold. I decided to enjoy what was left of my taper monday morning and ended up paying dearly for it. Tuesday, I was sick in bed from exhaustion and a worse cold and the remainder of the week, I just wasn't myself.
At the end of my last meet I was starting to get a cold. I decided to enjoy what was left of my taper monday morning and ended up paying dearly for it. Tuesday, I was sick in bed from exhaustion and a worse cold and the remainder of the week, I just wasn't myself.
