I peak for , lose for & taper for our state meet in the month of April.
Since the start of S C season in Oct. I have managed to lose 20 lbs.
Now I'm down to only 1/2 a ton.
I wish I could keep it off during off season!
I am now at a mostly-steady 167 lbs or so (prior to starting swimming in Dec 2009 was running more like 180+). So not all of it was lost 'this season' but I swim a fair amount & (I feel), watch what I eat (more so than in the past :-).
I am now at a mostly-steady 167 lbs or so (prior to starting swimming in Dec 2009 was running more like 180+). So not all of it was lost 'this season' but I swim a fair amount & (I feel), watch what I eat (more so than in the past :-).
