I peak for , lose for & taper for our state meet in the month of April.
Since the start of S C season in Oct. I have managed to lose 20 lbs.
Now I'm down to only 1/2 a ton.
I wish I could keep it off during off season!
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Former Member
KevinS - AWESOME! Totally awesome!!! Picking your food carefully is really a lifestyle choice, not just a 'diet' - and I've been slow to move over to a non-carb diet too (I loves me my breads, doughnuts and pastas) ;) But I've changed over to where I can have a doughnut once a week (or less, I really don't crave them anymore), and I have cut down to minimal bread (I use those Orowheat Sandwich Thins now, and usually only half of one) - it does make a difference for me and I haven't had any desire to go back to my old eating habits, but if I do indulge on occasion - it's definitely not something I beat myself up over and I've been able to maintain this ever since. :) (~7-8+ months now and counting). Congrats again and enjoy! :) It only gets better. :)
KevinS - AWESOME! Totally awesome!!! Picking your food carefully is really a lifestyle choice, not just a 'diet' - and I've been slow to move over to a non-carb diet too (I loves me my breads, doughnuts and pastas) ;) But I've changed over to where I can have a doughnut once a week (or less, I really don't crave them anymore), and I have cut down to minimal bread (I use those Orowheat Sandwich Thins now, and usually only half of one) - it does make a difference for me and I haven't had any desire to go back to my old eating habits, but if I do indulge on occasion - it's definitely not something I beat myself up over and I've been able to maintain this ever since. :) (~7-8+ months now and counting). Congrats again and enjoy! :) It only gets better. :)
