I peak for , lose for & taper for our state meet in the month of April.
Since the start of S C season in Oct. I have managed to lose 20 lbs.
Now I'm down to only 1/2 a ton.
I wish I could keep it off during off season!
Parents
Former Member
About 10-15 pounds this season.
I swam maybe 5 times total over the winter so I lost quite a bit of muscle mass.
:dunno: