I peak for , lose for & taper for our state meet in the month of April.
Since the start of S C season in Oct. I have managed to lose 20 lbs.
Now I'm down to only 1/2 a ton.
I wish I could keep it off during off season!
I have lost 12 lbs. in the last 2 weeks. Unfortunately, most of it has been as the result of a skiing accident two weeks ago when I broke both shoulders and a couple of ribs. It is not a method I would recommend to anyone else.
Hopefully, things will heal and I will be able to swim again sometime fairly soon. I think my thoughts of going to Rio for a week for the Masters Pan American Games will probably have to be forgotten.
I have lost 12 lbs. in the last 2 weeks. Unfortunately, most of it has been as the result of a skiing accident two weeks ago when I broke both shoulders and a couple of ribs. It is not a method I would recommend to anyone else.
Hopefully, things will heal and I will be able to swim again sometime fairly soon. I think my thoughts of going to Rio for a week for the Masters Pan American Games will probably have to be forgotten.
