I peak for , lose for & taper for our state meet in the month of April.
Since the start of S C season in Oct. I have managed to lose 20 lbs.
Now I'm down to only 1/2 a ton.
I wish I could keep it off during off season!
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Former Member
I've lost about 15 and I too have moved from "obese" to "overweight" BMI. It doesn't have anything to do with the swim season though. I've been working out for decades. I'm so dumb I finally realized I can't eat and drink whatever I want because I exercise - although if I didn't swim I would probably be 400 lbs by now.
Now if I can just lose another 40 lbs I will be in my healthy weight range.:bitching:
I've lost about 15 and I too have moved from "obese" to "overweight" BMI. It doesn't have anything to do with the swim season though. I've been working out for decades. I'm so dumb I finally realized I can't eat and drink whatever I want because I exercise - although if I didn't swim I would probably be 400 lbs by now.
Now if I can just lose another 40 lbs I will be in my healthy weight range.:bitching:
