I peak for , lose for & taper for our state meet in the month of April.
Since the start of S C season in Oct. I have managed to lose 20 lbs.
Now I'm down to only 1/2 a ton.
I wish I could keep it off during off season!
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Former Member
After getting back in the pool after a 31 year break, swimming 4 days a week, I've somehow managed to gain 5#.
I certainly feel better, but it would have been nice to lose some weight.
I did that when I started back last year. I was over-compensating with the post-swim cookies!
After getting back in the pool after a 31 year break, swimming 4 days a week, I've somehow managed to gain 5#.
I certainly feel better, but it would have been nice to lose some weight.
I did that when I started back last year. I was over-compensating with the post-swim cookies!
