Is caffeine good or bad? I drink about 5 cups of coffee a day and when I swim I don’t get an upset stomach or anything that some people get. I’ve been reading articles online about how caffeine increases athletic performance but is it really beneficial to drink a load of coffee and workout?
Parents
Former Member
Every one wants to spoil coffee. Forget the hazelnut, chocolate, vanilla, caramel and cream. Give it to me strait, no sugar, very little 2% milk or black.
Every one wants to spoil coffee. Forget the hazelnut, chocolate, vanilla, caramel and cream. Give it to me strait, no sugar, very little 2% milk or black.
