Is caffeine good or bad? I drink about 5 cups of coffee a day and when I swim I don’t get an upset stomach or anything that some people get. I’ve been reading articles online about how caffeine increases athletic performance but is it really beneficial to drink a load of coffee and workout?
But, I'm sure the lack of caffeine is helping with your mindfulness meditation.
YouTube - Monty Python - Always Look on the Bright Side of Life
hahaha! Loved the u-tube!
I don't know if lack of caffeine helps with mindfulness or not. It would help me stay awake during meditation when tired though. :bed:
But, I'm sure the lack of caffeine is helping with your mindfulness meditation.
YouTube - Monty Python - Always Look on the Bright Side of Life
hahaha! Loved the u-tube!
I don't know if lack of caffeine helps with mindfulness or not. It would help me stay awake during meditation when tired though. :bed:
