After a long layoff, I am getting back into swimming and I have some questions to ask.
1. How often should I rest? I plan on practicing at least 4 or 5 times a week. Bear in mind I am going to start out very slowly.
2. Any recommendations for a goggles or swim mask? I am thinking of using a swim mask starting out.
3. What should my basic swim program entail?
4. What should I be aware of starting out?
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Former Member
Does Jazz or any other board member have any answers? I am looking to buy some new goggles since the company I normally buy them from went out of business. I know Speedo tends to be the leading candidate but can some people comment on goggles not made by speedo.
I will truly appreciate any responses. Thank you for your time.
I have two pairs of speedo googles for training. I don't use any cleaning solution other than soap. One for indoor and one for outdoor swimming. The indoor pair is almost 2 years old and the outdoor pair is over 2 years old. Both are going strong although the indoor pair has a few scratches from not protecting them properly.
Does Jazz or any other board member have any answers? I am looking to buy some new goggles since the company I normally buy them from went out of business. I know Speedo tends to be the leading candidate but can some people comment on goggles not made by speedo.
I will truly appreciate any responses. Thank you for your time.
I have two pairs of speedo googles for training. I don't use any cleaning solution other than soap. One for indoor and one for outdoor swimming. The indoor pair is almost 2 years old and the outdoor pair is over 2 years old. Both are going strong although the indoor pair has a few scratches from not protecting them properly.
