All of a sudden after four years of competing and regular workouts my medial right elbow is strained and hurts with stroke. I am in the 75-79 age group.. How do I modify my stroke to alleviate the strain. I swim all four strokes and am entered at Harvard ten events in two weeks. I am icing and using ibuprofen. Thanks
Stretching, ice, rest, strengthening opposing muscles, ibuprofen all tried with no success. Went to a doctor, he got sidetracked once I told him my hands fall asleep at night.
Went to another doctor and I told him to give me a shot in the area. Been 2 weeks and thus far it's fixed:applaud:. I might have my other elbow, which isn't as bad as the other was but still aches, injected too.
Stretching, ice, rest, strengthening opposing muscles, ibuprofen all tried with no success. Went to a doctor, he got sidetracked once I told him my hands fall asleep at night.
Went to another doctor and I told him to give me a shot in the area. Been 2 weeks and thus far it's fixed:applaud:. I might have my other elbow, which isn't as bad as the other was but still aches, injected too.
